yummy yummy!

So, I'm not usually a breakfast person. If I eat breakfast, it's mostly lunch time and that's when I'm in the mood for breakfast food. Often times, I would eat lunch foods for my "breakfast".

This was a choice.

When that choice is taken away from you and you can't have breakfast, you want it!

I got breakfast today! And it was oh so yummy! I sauteed some onion and broccoli and added it to scrambled eggs. I seasoned my eggs with some celery salt and garlic then topped it all off with salsa! It was SO GOOD! I paired it with an apple and melba toast and I felt FULL! Not just not hungry..but full! It was an amazing feeling!

I have definitely noticed a change. I am not thinking about food all day. This is a very common thread in most overweight people. We have an addiction and think about food all the time. Today, I most definitely didn't think about food, about what I was going to eat next. I did my thing and waited to feel hungry. When going from the very low calorie diet with limited food, I thought I would want to stuff myself. Turns out, I missed lunch..unintentionally of course. I just wasn't hungry.

I'm hoping this doesn't affect the scale tomorrow. I had breakfast and dinner with my "snack" for dessert: 1 tbsp of peanut butter-it was HEAVEN! I just licked it right off the spoon LOL! I've definitely missed it and I can't have it everyday since it's on the "occassional" list but still on the list and is an option for my snack in the first 3 weeks.

So tomorrow I will have to pay more attention to the clock to make sure I'm getting my calories in. I do not want to go through storing water or whatever again!