Here is another look at my starting and ending measurements of round 1 followed by my finishing measurements for round 2 :)
Starting:
Weight: 283 lbs (I can't believe I am posting this! Big step here!)
Body fat: 46.2%
BMI: 44.3
Blood Pressure: 120/80
Neck: 14
Chest: 45 3/4
Waist: 54.5
Hips: 47
Upper Arm: 16 3/4
Thigh: 24
Calves: 17 3/4
End of round 1:
Final weight: 260 lbs
BMI: 40.8-down almost 4
% of body fat 40.4-down almost 6
Neck: 13 3/4
Chest: 42
Waist: 50
Hips: 46
Upper arm: 15 3/4
Thigh: 0 (doctor said this could be because she wasn't measuring the same spot)
Calves: 17 1/2
Total weight loss: 23 lbs
Total BMI reduction: almost 4
Total % of body fat reduction: almost 6
Total inches lost: 8 3/4"
End of Round 2:
Final weight: 237 (23 lbs lost totall)
BMI: 36
% of body fat: Not sure how to do this one and I didn't go to the doctor
Neck: 14
Chest: 39 (-3")
Waist: 44.5 (-5.5")
Hips: 45 (-1")
Upper arm: 15 (-3/4")
Thigh: 24
Calves: 16.5 (-1")
Total weight loss: 46 lbs
Total BMI reduction: 10.2
Total inches lost: 21.75
As much as I wanted to get under 230, I am so happy with my results! My biggest areas of loss were in my waist (-10") and my chest (-6.75") and I've seen a HUGE difference in my face when looking at recent pictures. I am exercising *almost* daily and hoping this will help with further loss during my off weeks. If nothing else, it will result in toning up which I will be just as happy about!
You are looking awesome girl. I am so proud of you and hope the loss continues for both of you!!!!
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